If you are experiencing involuntary movements in meditation, it means, your kundalini is invoked, not awakened! It is an opportunity given to you amongst many meditators whose kundalini is not invoked. It is due to the good karmas or deeds that you did in your past lives due to which your kundalini is invoked now. This is an opportunity given to you to evolve your soul further by knowing many reasons behind it. Your ways of thinking, your style of actions, you have certain pattern of thinking and looking at the world unlike normal people. In addition, you currently must also be going through some financial problems, or health related problems or relationship problems etc. This cosmos is so huge. Imagine you have a ray (light) in you that belong to a type of a source light. That source light again belongs to the another biggest source. The first source of light is where you belong. You are required to know what is that source of light, name of it, your traits and the source light traits, its actions, your actions, its karmas and your karmas, its perception and your perception all would be same.
Invoking kundalini is a spiritual opportunity for you to know which ray you have in you and further you need to go through the soul evolution that finally reaches you to the stage of self realization.
Manthan kundalini kriya yoga, which means, the kundalini basically churns your mind, your intellect, your traits, your karmas and your consciousness totally and you will go through certain experiences in life and evolve spiritually.
We offer online lessons which you can sign up and follow the path. No matter f you are christian, or hindu or of any religion. Self Realization is beyond religions and beliefs and opinions.